Discover your sober superpowers!

smarter, happier, fitter and richer!

Bright-Site helps you experience an alcohol-free life by providing education, tools and motivation. Based on personal experience and supported by science. There are two options to choose from: the 30-Day Sober Challenge and the Private Sober Coaching. Both approaches are beneficial and rewarding.

The 30-Day Sober Challenge is more standardized and addresses the common concerns. It is a playful method, if you are sober-curious and want to challenge yourself, see if you can do it. The Private Sober Coaching is specifically tailored to meet your needs, since every person's relationship with alcohol is unique, and its impact on her or his life must be addressed in an individual manner.

 What is the 30-Day Sober Challenge?

 

The 30-Day Sober Challenge is a daily routine that works like an online course. You will receive daily educational emails with food for thought, smart illustrations, to inspire you to reflect your relationship with alcohol and motivate you throughout your challenge. Try it, it’s fun!

What you get:

1. Daily self-coaching e-mails covering the following topics:
- Why do you wish to change your relationship with alcohol?
- How can you replace alcohol with healthy alternatives?
- Do you know how to use your newfound free time?
- Have you considered a sober dating challenge?

2. Weekly tools for sober living:
- A guide to going out on a sober night
- How to cope with triggers and cravings
- How to handle uncomfortable emotions
- How to socialize in a sober state

3. Invitation to a weekly group meeting open to all members of Bright-Site:
- If you feel like it, connect to a community of people like you and me, who have been in your shoes, and share their solutions

 What is the Private Sober Coaching?

 

The Private Sober Coaching is a starting 30-Day experience with a personal sober coach, who has been in your shoes, and knows both sides of the game out of personal experience. The coaching follows a plan based on education, tools and motivation adaptable to your needs.

1. Understanding more about yourself and why you started drinking
2. Getting tools and strategies to control alcohol
3. Building and maintaining motivation
4. Making a plan to achieve your goals, for example:
-Getting sober and find your purpose in life
- Getting sober and build a balanced life
- Getting sober, learn to socialise and date sober
- Getting sober and achieve emotional sobriety

What you get:

1. Four private coaching sessions
tailored to you personal story
2. Personalized written feedback
3. Sober assignments, exercises, and readings
4. Support and Emergency calls

5. Invitation to a weekly group meeting open to all members of Bright-Site:
If you feel like it connect to a community of people like you and me, who have been in your shoes, and share their solutions

  • hangover-free mornings

  • Real-life connections

  • forward looking

  • sober date challenge

  • just Do It

testimonials

 

“Anna has helped me a lot to better understand the triggers of my drinking behaviour. Without her support, I found it difficult to stop for more than a couple of days. With her support, it became surprisingly easy. By outlining alternative strategies she enabled me to get out of the vicious circle in my head. Anna is very caring and super responsive and through her own experience, she really knows what she is talking about. I definitely recommend Anna as your coach if you struggle with addiction.”

— Jonas, Rotterdam

“It was very good timing when I saw Anna’s advert to join the 30-day challenge. The emails helped me to focus on the reasons why I sometimes drink excessively and highlighted ways to deal with triggers. The weekly meetings with other participants were extremely valuable. It was great to be able to share experiences, reflect on my own lessons, and gain insight from others. Thank you Anna!”

— Cindy, London

“I have very much enjoyed and benefited from this month of coaching with Anna. I particularly appreciated having someone who was easy to relate to, empathetic, and who went through some of the same mechanisms that I am going through. Our sessions ended up being about much more than sobriety, particularly focusing on the idea of life purpose and the switch felt very natural. I feel much stronger and more comfortable on my path towards sobriety.”

— Tobias, Hamburg