CHANGE YOUR RELATIONSHIP WITH ALCOHOL
- GET A NEW PERSPECTIVE ON LIFE

Bright Site offers a sober experience for people who want to stop or take a break from alcohol. We are independent, discreet and non-judge-mental. You can participate in a playful challenge or engage in a mind-opening personal coaching. Bright-Site provides you the knowledge, tools, and strategies to help you better understand alcohol's role in your life and keep it under control.

If you like, you can join a community of people, who have been in your shoes, and share their solutions.

Bright-Site was born out of personal experience. Its approach is a positive attitude, where we experience the positive effects of sobriety and focus on our strengths rather than on our weaknesses.

You can choose from two options:
-The 30-Day Sober Challenge, is a daily routine that works like an online course. You will receive daily educational emails with food for thought, smart illustrations, to inspire you to reflect your relationship with alcohol and motivate throughout your challenge. Try it, it's fun!
-And the Private Sober Coaching, is a starting 30-Day experience based on weekly one-on-one sessions customized to your
specific needs.

What is the 30-Day sober Challenge?

 
lllustration of a calender, depicting the Bright-Site 30-Day Sober Challenge

The 30-Day Sober Challenge is a daily routine that works like an online course. You will receive daily educational emails with food for thought, smart illustrations, to inspire you to reflect your relationship with alcohol and motivate you throughout your challenge. Try it, it's fun!

What you get:

1. Daily self-coaching e-mails covering the following topics:
- Why do you wish to change your relationship with alcohol?
- How can you replace alcohol with healthy alternatives?
- Do you know how to use your newfound free time?
- Have you considered a sober dating challenge?

2. Weekly tools for sober living:
- A guide to going out on a sober night
- How to cope with triggers and cravings
- How to handle uncomfortable emotions
- How to socialize in a sober state

3. Invitation to a weekly group meeting open to all members of Bright-Site:
- If you feel like it, connect to a community of people like you and me, who have been in your shoes, and share their solutions

What is the Private sober Coaching?

 

The Private Sober Coaching is a starting 30-Day experience with a personal sober coach, who has been in your shoes, and knows both sides of the game out of personal experience. The coaching follows a plan based on education, tools and motivation adaptable to your needs.

1. Understanding more about yourself and why you started drinking
2. Getting tools and strategies to control alcohol
3. Building and maintaining motivation
4. Making a plan to achieve your goals, for example:
-Getting sober and find your purpose in life
- Getting sober and build a balanced life
- Getting sober, learn to socialise and date sober
- Getting sober and achieve emotional sobriety

What you get:

1. Four private coaching sessions
tailored to you personal story
2. Personalized written feedback
3. Sober assignments, exercises, and readings
4. Support and Emergency calls

5. Invitation to a weekly group meeting open to all members of Bright-Site:
If you feel like it connect to a community of people like you and me, who have been in your shoes, and share their solutions

why bright-site?

 

Because going alcohol-free has many advantages: you will have a lot more energy when you get up in the morning, feel awake and focused at your business meetings, experience mental clarity and brightness and get in touch with who really are, without influence of any substance. Being sober feels great!
Bright-Site sober coaching is open for everyone. Wether you are just sober curious , want to take a break or stop alcohol You can count on Bright-Site for support and motivation.
The focus of Bright-Site is on your strengths and what you want for the future.
We help you have a closer look at your behaviors so that you can decide which areas need your attention. Purpose and meaning finding is one of our strategies for inspiring you to live a fulfilling life with long term gratification and little need for quick fixes. We help you stay motivated if you decide to change.

Bright-Site is independent of any organization or religion. It is discreet, confidential and non judge-mental.

 

Benefits of going alcohol-free

  • Lose the alcohol pounds

  • Connect with your purpose

  • Reclaim your self-esteem

  • Sleep like a baby

  • Defeat depression and anxiety

  • Regain your mental clarity

  • Use your extra energy